Episode Notes

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / @ariwhipplelife @aridrinkswater (on YouTube)

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

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Episode Notes

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / @ariwhipplelife @aridrinkswater (on YouTube)

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.

Episode Notes

Watch our show on YouTube!

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / @ariwhipplelife @aridrinkswater (on YouTube)

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.

Episode Notes

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / @ariwhipplelife @aridrinkswater (on YouTube)

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.

Episode Notes

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / @ariwhipplelife @aridrinkswater (on YouTube)

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.

Watch our show on YouTube!

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / @ariwhipplelife @aridrinkswater (on YouTube)

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.

Episode Notes

We are not doctor's, physical therapists, or other health care providers. Before starting a fitness or diet regime, please consult an actual doctor to see what's right for you.

Episode Notes

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / @ariwhipplelife @aridrinkswater (on YouTube)

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.

Episode Notes

Episode Notes

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / strangenothings

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.

Episode Notes

Episode Notes

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / strangenothings

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.

Episode Notes

Follow Donny ✔ Connect to his Social Media via his LinkTree: https://linktr.ee/DonnyWinter

Follow Ari ✔ / strangenothings ✔ https://linktr.ee/Thestrangedoc

Intro Music By: Krushwax1984 ( "Ambient Summer"

/ krushwax1984 )

Intro: by Donny Winter

Follow us on Facebook: https://www.facebook.com/Rest.theTapestry

Support Restitching the Tapestry by contributing to their tip jar: https://tips.pinecast.com/jar/restitching-the-tapestry

Find out more at https://restitching-the-tapestry.pinecast.co

This podcast is powered by Pinecast.